I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

Buckeye Trail's Josey Rome endured years of physical therapy and surgeries. But the senior carved out her own path on the basketball court.

Getting stronger isn't just reserved for lifting weights in the gym. In fact, it's entirely plausible to add muscle and develop power using minimal equipment without having to listen to the grunts of ...

Money is part of a package to improve leisure centres and family hubs across the city.

One year after a blood clot ended his season, Victor Wembanyama has the Spurs bound for the playoffs.

Whoever buys up the 50 student flats will get £677,000 a year in rent ...

LAKELAND, Fla. — Detroit Tigers catching prospect Thayron Liranzo lost 35 pounds this winter after the team challenged him to reshape his body. “He looks more like a center fielder than a catcher ...

The transformation of the former Ħal Ferħ complex in Għajn Tuffieħa into a luxury resort that includes a hotel and a villa enclave is set for approval ...

For those who enjoy structured eating, intermittent fasting can remain a viable option. For others, regular meals and mindful ...

LONDON GROVE — Avon Grove Charter School is playing in the big leagues now. In 2023, the U.S. Department of Agriculture approved a $84.400 million loan, with a 3.62% interest rate, for the ...

Stop ignoring the ruby-red power of tart cherries; research shows this simple juice could be the key to faster muscle recovery and better sleep.