A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

Knee strengthening exercises after 65: 4 standing drills to build stability, from Jarrod Nobbe, MA, CSCS.

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness, and swelling and reduces your range of ...

Exercise therapy for osteoarthritis provides only small, short-term benefits; it is no more effective than medication and less effective than joint replacement surgery.

A new review from researchers at University of Adelaide has questioned how effective exercise is for osteoarthritis, but ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no ...

Brad and Mike demonstrate two critical exercises for complete success after a knee replacement.

Morning exercises for lower belly fat after 50, from a CSCS fitness trainer, plus 5 moves and form tips to start today.

Plus, how to keep your knees pain-free for life.

Not only women notice changes in their bodies around menopause. Men also experience shifts in body composition, potential ...