Whether arthritis aches have been flaring up more often or you're finding it harder to simply climb the stairs, age-related ...

Brad and Mike demonstrate two critical exercises for complete success after a knee replacement.

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness, and swelling and reduces your range of ...

Is surgery inevitable? Discover why "rest is best" is wrong. Dr. Jason Snibbe debunks top orthopedic surgery myths.

Plus, how to keep your knees pain-free for life.

The effectiveness of exercise therapy in easing symptoms of osteoarthritis may be minimal and short lived, and possibly no better than no treatment at all, according to a major umbrella review and ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...

New research indicates exercise offers modest pain relief for osteoarthritis patients. However, the study's limitations suggest its benefits may be underestimated. Experts advise continuing exercise, ...

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range of motion. It often affects the knees, hips and hands, although it can also occur ...

Osteoarthritis is increasingly diagnosed in younger, active people. Early detection could be key to reducing pain and ...