Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.

DUNEDIN — Cody Ponce believes he had the best season of his career because he got back in touch with his inner child.

I guess it doesn’t have to be that complicated,” said Brandon Maxwell of designing his new collection. It’s a principle more ...

Priyanka Chopra channelled her inner warrior on the red carpet in a look that was equal parts gladiator and goddess. She wore ...

Single-leg balance test after 65: what 30 seconds says about fall risk, with certified trainer tips to improve fast.

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

Canada won toss and opted to bowl first. Afghanistan registered 200/4 after 20 overs. CAN failed to chase the target and finished at 118/8. AFG ended their campaign with a strong 82-run win.

Want to have better balance? You can learn a thing or two from this Olympic skier.

The start hut is a private space for Alpine skiers. No one is allowed there except the athlete, one coach and start officials ...

Your Horse is supported by our audience and when you purchase through links on our site, we may earn an affiliate commission. Here’s how it works Most of us choose to put a set of travel boots on our ...