Mens Fitness on MSN2d
I'm an Exercise Physiologist. Here's How to Assess Your VO2 Max—and 3 Workouts to Amp It UpTwo main protocols are commonly used to determine VO2 max: ...
Health on MSN9d
How To Increase VO2 Max and Boost Your EnduranceVO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...
What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...
Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.
As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.
Prowatch, the smartwatch accessory sub-brand of Lava, is set to launch the latest addition to its line-up, Prowatch X, on ...
The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...
Lava‘s smartwatch sub-brand, ProWatch, has just announced a brand new wearable model in the Indian market. The company has just announced ProWatch X, which arrives as its latest and greatest ...
Lava has launched the Prowatch X smartwatch in India under its Prowatch brand. The smartwatch features health tracking, inbuilt GPS, and Bluetooth calling support. It is compatible with both iOS and ...
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