Our fat tissue could be used to make our bones regrow, with scientists successfully using adipose cells to repair spinal compression fractures. It could change how breaks are treated and improve bone ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Have paleontologists found a way to tell the gender of a dinosaur? Based on some sexual kinks, preserved in their fossilized ...

A Pilates instructor says your back feels stiff because you're not moving it enough—try doing these four spine-lengthening ...

Reynolds trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation ...

Your earlier exhibitions leaned toward ethereal abstraction. What inspired the shift toward more symbolic and spiritual realism in this latest body of work, Saints & Trees? This shift came ...

Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

Sian Cutter, prosecuting, told Swansea Crown Court that the incident happened on September 21 last year in the Cardigan area.

Long-necked titanosaur skeletons have become some of the most recognisable dinosaurs on Earth, and their presence in ...