Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.

It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

In the Middle Ages, exact birth dates were rarely recorded, especially for common people. Time was measured by seasons, feast days, and religious calendars. Different regions began the new year on ...

“People can really start at any age,” she said, adding that she regularly sees adults in their 60s and older registering for lessons. Some want to get back into their childhood hobby, while others are ...

US forces will conduct a multi-day air exercise in the Middle East as Washington bolsters its military presence in the region amid tensions with Iran. The exercise would allow airmen to prove “they ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal study based on the Northern Finland Birth Cohort 1966. By contrast, engaging ...

Details of a multi-day Air Force exercise in the Middle East are sparse as the U.S. military presence in the region grows and the White House warns Iran to stop its violent crackdown on anti-regime ...

Add Yahoo as a preferred source to see more of our stories on Google. This photo provided by the U.S. Navy shows sailors fueling an MH-60R Sea Hawk helicopter on the flight deck of the Nimitz-class ...

Americans born in the 1960s and early 1970s report higher loneliness and depressive symptoms and show poorer memory and physical strength than earlier generations. Such declines are largely absent in ...