Despite having lower visceral fat, women show stronger associations between fat distribution and metabolic risk.

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

If you’re someone who’s consistently hitting the gym, but still failing to get rid of the stubborn belly fat, then you’re not alone. The truth is that apart from exercising, several lifestyle factors ...

Diverticulitis, gas, and IBS are common causes of lower left abdominal pain. Kidney stones, ectopic pregnancy, or testicular torsion are more severe causes of abdominal pain. Consult a healthcare ...

A former youth minister, Jill Copeland has always been drawn to service vocations. But once she discovered massage therapy, she knew she had found her niche. Today, she brings that same heart for ...

Losing weight is often discussed for health, but fat loss is key for insulin sensitivity. Focusing on reducing fat, particularly around the abdomen and liver, significantly improves how the body ...

Trump administration asking SCOTUS to block lower court order to provide full SNAP benefits Trump tells Senate Republicans to send federal health insurance money 'directly to the people' Phillies' ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism. These movements, combined with smart eating and consistency, can reveal ...

[SINGAPORE] Having genuine curiosity about her customers’ businesses is key in the relationship-driven world of small and medium-sized enterprise (SME) banking, said DBS’ Sharon Tan. Tan, who took on ...

Pectin, a type of fiber in the cell walls of plants, helps give plants their structure (1). Apple pectin is extracted from apples, which are some of the richest sources of fiber. Roughly 15–20% of the ...