Move over, kale—there’s a new green superstar in town! If you’ve ever eyed that perfect avocado toast and wondered if there ...
Study reveals combining diet, exercise may reduce fat around organs. A combination of regular exercise and a balanced diet may help reduce harmful fat around internal organs, lowering the risk of ...
Many Indians develop type 2 diabetes despite appearing slim, a phenomenon linked to unique metabolic patterns. Factors like a ...
If you're after tough, gritty, and visceral action movies, it's worth checking out classics like Battle Royale, The Dirty ...
"We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...
Diet and exercise are the two main most effective ways to fight and reduce unhealthy belly fat, a new UK study has ...
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Types of belly fat: Differences between subcutaneous and visceral fat, risks, and ways to reduce it
Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between ...
The demand for weight-loss drugs like Ozempic and Zepbound is higher than ever, so much so that drugmakers Novo Nordisk and Eli Lilly are planning huge expansions in central North Carolina to meet the ...
Dr Nita Forouhi, one of the study’s authors and a professor of population health and nutrition at the University of Cambridge ...
Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...
This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...
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