Addressing low vitamin D is not a standalone cure for snoring, nor does it replace evaluation for conditions like sleep apnoea. However, clinicians increasingly recognise that correcting deficiency ...

Many people take high doses of vitamin D without seeing any change in their blood work.

Vitamin D is one of the most essential nutrients for a child’s growth, yet it often goes unnoticed in daily health routines.

A researcher's keen eye and spirit of curiosity led to the discovery of a new method for cell engineering—a finding that ...

Plus, how to tell if you need to supplement at all.

Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.

Feeling sleepy after lunch is extremely common. But people often blame this fatigue on food. Some believe that afternoon slump is a natural phenomenon and the timing of the day may have something to ...

If you’ve ever suffered from common skin conditions like rosacea, eczema or psoriasis, you know how uncomfortable the intense itching, dryness and redness can be. Fortunately, you don’t have to ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Three health stories you need to see — because the biggest risks often come with no warning signs at all.