The Supplements That Could Actually Be Worth Trying

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Vitamin D toxicity: Risks of high-dose supplements on kidney health

While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...

Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Chewable supplements help improve bone density of adolescents with HIV, clinical trial finds

Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...
Verywell Health on MSN

7 Foods and Supplements to Avoid Mixing With Vitamin D

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Things You Should Consider Before Taking Vitamin D Supplements

In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...
Healio

Q&A: What to know about the benefits and risks of women’s supplement use

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

The winter vitamin proven to keep us healthier as we get older

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...
Health on MSN

5 Serious Side Effects of Taking Too Much Vitamin D

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
Health on MSN

How to Get Enough Vitamin D During the Winter Months

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

Do older adults need to take vitamin D and calcium supplements?

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.

Seven foods and supplements that can reduce or interfere with vitamin D absorption – and why timing matters

Vitamin D supports bones, muscles, and immunity, but certain combinations can weaken absorption. Here’s what to keep separate ...