When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

I thought constant exhaustion was just part of a busy life, despite sleeping well, exercising, and eating right. When nothing ...

Vitamin B12 plays a crucial role in keeping our bodies functioning properly, particularly when it comes to producing red blood cells. Yet many of us fall short of getting adequate amounts of this ...

Do you often feel drained, sleepy, or unusually weak by afternoon, even after a full night’s sleep? You’re not alone.

For decades, hospitals have given babies a vitamin K injection to protect against bleeding. Now, the shot appears to be facing resistance.

Vitamin B12 plays a vital role in the body ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

For decades afterward, vitamin D was viewed narrowly as a “bone vitamin” in spite of the success of sanatoriums. Once rickets was largely eliminated through the supplementation of food, the medical ...

A lot of people think that snoring is only a minor inconvenience, and/or due to a lack of sleep, nasal congestion, or ...

Vitamin D deficiency may put people at higher risk for being admitted to hospital for respiratory infections such as bronchitis and pneumonia ...

Multiple studies have demonstrated that regular sunscreen use does not significantly lower vitamin D levels in healthy ...