When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

Vitamin B12 plays a crucial role in keeping our bodies functioning properly, particularly when it comes to producing red blood cells. Yet many of us fall short of getting adequate amounts of this ...

Do you often feel drained, sleepy, or unusually weak by afternoon, even after a full night’s sleep? You’re not alone.

For decades, hospitals have given babies a vitamin K injection to protect against bleeding. Now, the shot appears to be facing resistance.

Vitamin B12 plays a vital role in the body ...

Doctors say not getting a vitamin K shot puts babies at risk of severe bleeding.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

For decades afterward, vitamin D was viewed narrowly as a “bone vitamin” in spite of the success of sanatoriums. Once rickets was largely eliminated through the supplementation of food, the medical ...

A lot of people think that snoring is only a minor inconvenience, and/or due to a lack of sleep, nasal congestion, or ...