Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Looking to boost your weight loss journey in 2025? This guide explores the 7 most talked-about supplements that are making headlines for their science-backed fat-burning and metabolism-enhancing ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Supplements. Their claims are really all over the place. And if you have a weight loss goal in mind, you'll want to be mindful about adequate nutrient intake for your general health, whether it ...

Some supplements can support healthy weight loss, but they’re not a magic fix, says Raj Dasgupta, M.D., a quadruple board-certified internist at Huntington Health Hospital in Pasadena, California.

Some manufacturers claim that vitamin B12, calcium, omega-3 fatty acids, and green tea supplements can help you lose weight. But scientists have found little evidence to support these weight loss ...

Types of vitamin B beneficial for weight loss. Vitamins B2, B3, B5 and B6 are very important for boosting metabolism and maintaining thyroid function.

8 Weight Loss Vitamins and Supplements to Boost Metabolism. Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, ...

8 Weight Loss Vitamins and Supplements to Boost Metabolism. Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, ...

Flatlay of different types of vitamins, supplements and protein powder displayed with an orange background. Experts agree that eating wholesome, healthy meals, reducing calories, and increasing ...

Yuliia Ushakova // Shutterstock. 8 vitamins and supplements for weight loss backed by science. Flatlay of different types of vitamins, supplements and protein powder displayed with an orange ...