Researchers at UC San Francisco have developed a new way to improve walking for patients with Parkinson's disease using deep ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

A new study led by Clarkson University Assistant Professor of Physical Therapy Kwadwo Appiah-Kubi shows that too much sitting ...

Try these four simple chair exercises that tighten your core, boost strength, and help shrink stubborn belly fat without ...

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

Arthritis, which is the wear and tear of the joints, is a condition that affects millions, especially the elderly. Joint pain, stiffness, and swelling are the t ...

It works pretty much as you’d expect: you combine either the principles or the actual poses of yoga with your usual stroll. Speaking to Marie Claire, Sophia Drozd, yoga teacher and founder of Y4P, ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Urban Poling Inc., the global leader and developer of evidence-based walking poles and rehabilitation programs, is thrilled to announce a new relationship with the Home Modification Occupational ...

Maintaining balance and stability becomes increasingly important as we age, particularly after 60. Falls are a leading cause ...

Lara Thompson, Professor of Biomedical Engineering, UMass Lowell (Advisor and Chair) Walfre Franco, Associate Professor and Chair of Biomedical Engineering, UMass Lowell ...