Cardiologist Prof. Dr A.F. Khabir Uddin Ahmed warns that looking fit does not always mean being heart-healthy.

In recent years, blood sugar has expanded from a medical term to somewhat of a wellness buzz phrase. From the cancellation of ...

One of the risks of weight lifting is a pinched nerve, which can result in pain, tingling, numbness, and muscle weakness.

Mira Mohan has been weightlifting for two years. She wanted to lift weights as a young teenager, but it was not until she saw Mirabai Chanu win an Olympic medal for India that weightlifting became an ...

This will be an extremely pedantic post, and one that I am terribly sorry to have to write. I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting ...

Ophthalmologists discuss how advanced imaging, MIGS, and home monitoring are reshaping decision-making in complex glaucoma ...

Delhi Police constable Sonika Yadav, seven months pregnant, won a bronze medal at the All India Police Weightlifting Cluster. She lifted a combined 145 kg, concealing her pregnancy until her final ...

They say that if you have the determination, nothing is impossible. A constable from Delhi Police has proven this to be true. At seven months pregnant, she participated in a weightlifting championship ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

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It’s Wellness Wednesday. Personal trainer Rachel Eslick joined Katherine Phillips to talk about why strength training is especially important if you are taking a weight ...

Team Nigeria’s Rafiatu Lawal clinched three gold medals in the women’s 58kg category at the ongoing 6th Islamic Solidarity Games in Riyadh, Saudi Arabia, on Sunday to once again display her prowess on ...