This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can drink alcohol on tirzepatide, but it may slow ...

Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.

You can easily drink hundreds, even thousands, of extra calories without ever feeling full. Here are where calories commonly ...

When it comes to how much weight is safe to lose at a given time, stick to one to two pounds per week, says Dr. Glickman. “Some people can shed weight more quickly in the first month after instituting ...

Hot vs cold lemon water, which option supports better digestion, boosts immunity, and aids weight loss, plus expert insights ...

Many people start their morning with a "magic drink" hoping it will melt fat. But is lemon water better, or does apple cider vinegar have the real edge?

Shoppers are scrambling to snap up the new flavours , inspired by two of the most beloved and nostalgic tastes of an Aussie ...

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...

If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter ...

If you are someone who opts for a juice cleanse to lose weight, check out these detailed myths debunked by a nutritionist.

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.