Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Depending on your goals, one may have an edge.

Weight loss is more than a physical struggle. It is about controlling the mind and making healthier choices every single day.

Many people start their morning with a "magic drink" hoping it will melt fat. But is lemon water better, or does apple cider vinegar have the real edge?

Yvonne Byrne turned down her boyfriend's proposals for years as she was too self-conscious to wear a wedding dress in front ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Does Citrus Burn Natural Weight Loss Supplement Really Work? Achieves 74% Thermogenesis Increase in Clinical Studies ...

Serena Williams is embracing her new physique and proudly putting it on display for fans. The retired tennis icon, who ...

Water intake can boost metabolism and control appetite to help with weight loss. Replacing high-calorie drinks with water ...

While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out ...