CICO is broken. But there’s a fix.

Trying to lose weight at home? An orthopedic expert reveals if you should invest in a treadmill or exercise bike. | Health ...

Weight Loss Buddy highlights vital link between healthy weight and heart disease prevention — and how community ...

Protein is everywhere, but that doesn't mean it's everything.

Semaglutide, the active ingredient behind blockbuster weight-loss drugs like Wegovy, is now at the center of a growing body of evidence suggesting it can sharply reduce alcohol consumption in people ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...

In London alone - the UK's tool theft capital - Scotland Yard data reveals a staggering 16,239 tool thefts were reported between December 2024 and December 2025.

Hims & Hers Health will buy Eucalyptus, an Australian digital health company, in a deal valued at $1.15 billion.

Learn simple rules to simplify finances, track cash flow and manage recurring costs so you can make repeatable financial decisions with less stress and more confidence.

The third trimester is the final stretch of pregnancy, and it is often the most demanding. As your baby grows rapidly, your ...

The annual Royal Kennel Club Hero Dog Award, supported by the Royal Kennel Club Charitable Trust, celebrates the unique relationships people have with their dogs ...