Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

Walk down the aisles of many grocery stores and you're liable to see claims about products that are "good for gut health," from yogurt and kombucha to supplements and even sodas. But despite its ...

You may already have these three spices in your kitchen.

Discover how bariatric surgery can change your life for the better. Explore the benefits and transformative effects.

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

An international panel led by UC Davis professor Maria Marco defines “gut health” for the first time, offering a scientific framework for medicine, research and consumer claims.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Bloating is a temporary feeling of fullness, pressure, or tightness in your abdomen, possibly ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

A common nutrition myth claims that drinking water during meals harms digestion, but experts say the reality is more nuanced.

Fossils are remarkable for their ability to viscerally connect us with long-lost life. The bulk of a Tyrannosaurus rex skull, ...

When it comes to meat, he urges people to focus on two key variables that matter most for gut health.

"Butterflies in the stomach" is that fluttery, nervous feeling you might have before a job interview, giving a speech or at the start of a romance.