Pasta has gotten a bad rap over the years for being unhealthy, which is why carb lovers everywhere rejoiced when brands started marketing whole wheat pasta options. Whole grains are healthy, they ...

If you’ve ever found yourself staring at the pasta aisle debating between protein-packed chickpea pasta and classic whole-wheat, you’re not alone. With so many options promising better nutrition, it ...

Add Yahoo as a preferred source to see more of our stories on Google. Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...

Choosing pasta used to be more about shape than nutrition: spaghetti or fettuccini; angel hair or macaroni. Today, the pasta aisle at the supermarket is filled with products such as whole wheat pasta, ...

Pasta is a popular meal idea because it’s quick, easy and kid-friendly. Next time you plan a pasta night, consider using whole grain noodles instead. Even you or your spouse may be hesitant to switch ...

Let's admit it: Whole-wheat pasta is misunderstood. It's different from the white, semolina pasta — nuttier, denser and toastier — and delicious when allowed to shine in its own right. Don't use it as ...

Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...