DOING any kind of exercise will benefit your health in the long-term, lowering your risk of disease and keeping you fit and limber for longer. But men who want to boost their sex drive and delay ...

A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...

It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...

Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.

By Dr. Priyom Bose, Ph.D. A large, diverse cohort study shows that muscle strength, especially grip strength, may signal ...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.

CHENNAI: Nearly three months after its implementation, the enhanced fee for the grant and renewal of fitness certificates (FC) for heavy vehicles and other cate ...

Grey's Anatomy and Euphoria star Eric Dane has died aged 53 after a battle with amyotrophic lateral sclerosis (ALS). The US ...

His fitness levels match those of healthy men in their 20s.