The TV personality responded to Green on social media after the heartbroken content creator confirmed daughter Honor Forrest ...

Lisa D'Ettorre-Liguori says people are shocked when she tells them her age, as she shares her anti-ageing fitness routine and ...

When it comes to health and longevity, those middle-aged men who spend every moment they can on their bikes are definitely on ...

Exercises to restore muscle after 55, a CSCS coach shares 5 daily moves plus recovery habits to rebuild strength at home.

Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run - “I ...

Of the 2,441 students identified as dropouts in the 6-18 age bracket this year, about 1,748 were aged between 14 and 18. The pattern has remained largely unchanged over the past three years ...

Corporal Lucy Wilde had racked up thousands of followers on TikTok by filming herself working out in her base's gym and ...

In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

More than 435,000 senior citizens are currently enrolled under the scheme. Beneficiaries aged between 60 and 69 years receive a monthly pension of ₹2,000, while those aged 70 and above are entitled to ...

DOING any kind of exercise will benefit your health in the long-term, lowering your risk of disease and keeping you fit and limber for longer. But men who want to boost their sex drive and delay ...

Higher grip strength in older women correlates with lower all-cause mortality, underscoring the need for muscle-strengthening ...

Norfolk's gyms are enjoying pumped-up popularity driven by a surge in people over 50 hiring personal trainers.