Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.

They say only 1% can complete The Crucible. 70lb kettlebells in each hand, a 120lb sled dragging behind, ankle weights, and a full mile under brutal conditions. Midway through, fire is blasted onto ...

From sprints to incline walking, the data shows which workouts burned the most fat – and it's good news for runners ...

If you’ve spent the last three weeks glued to your TV watching the world’s best athletes excel on the ice and snow, you’ve probably also watched the many vignettes produced by CBC of Canadian athletes ...

If Team USA is looking for inspiration ahead of the men’s Olympic hockey final Sunday against fierce rivals Canada, it need ...

Breakups are a tough phase, be it for any men or women. But did you know that it is believed men’s mental health gets affected more than women post-breakup? A 2025 study suggests so. This long-term ...

Canada and the United States will face off in a highly anticipated gold medal game, while Finland and Slovakia will battle for bronze. Who will win each matchup? Adam Proteau makes his predictions.

Inter Milan are monitoring Lautaro Martinez and his recovery carefully after the Argentine captain picked up a calf injury, ...

Heated Rivalry isn’t just the show that’s taken over the world; it’s making its fans want to live better, period.

Studies show that between two and 35 per cent of men globally may experience low testosterone or some form of hormonal ...

Los Angeles Dodgers outfielder Teoscar Hernández smiles as he runs in the outfield for a ball during day five of spring ...

Gail and Rob Williams are living proof that age is just a number when it comes to endurance and walking side by side.