Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

As Hollywood continues to grapple with an era of increasingly thin celebrity appearances, Ryan Seacrest has become the latest high-profile name to spark concern among fans. The longtime television ...

The ‘Vanilla Girl’ aesthetic is the epitome of the clean and calm look. Here’s a celebrity masterclass on how to ‘scoop’ it ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Winter can affect fertility more than you think. Know how cold weather, hormones and vitamin D influence conception chances and IVF success rates.

Lululemon is back at it again with another cool drop: their 2026 Lunar New Year collection just hit the shelves. They're ...

With winter rains and fog sweeping over Delhi NCR and other parts of North India, temperatures are plunging and air quality ...

Arriving at that point in the quarter when the world seems permanently swathed in gray, Kuvia is a hallmark of winter in the College, an institutional attempt to make the season something more than ...

The session was a reminder that providing accessibility doesn’t necessarily mean rebuilding from the ground up ...