Which food pairs best with chia seeds for greater health benefits? Harvard trained gut doctor shares the healthiest food combos

Harvard-trained gastroenterologist Dr Saurabh Sethi has highlighted how simple food pairings can significantly boost nutrient absorption, improve gut health and enhance immunity. In an Instagram post, ...

This is what doctors carry in their (gut friendly) tiffin

While no single food item can be a magic solution, their collective nutritional power can make a significant difference when ...

20 Nutritious Foods From Around The World Worth Adding To Your Plate

Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...
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I Test Beauty Products for a Living. Here's Why Olay Cleansing Melts Impressed Me

With these results, the Lab confidently recommended Olay Cleansing Melts as a Beauty Innovation Awards winner, praising them ...

Hailey Bieber's radiant skin secret is a pink $6 'glow mask' from Amazon

I tracked down Hailey Bieber's pink Instagram face mask skincare treatment: the Loops Double Take Hydrogel face mask which is ...