Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the research says about five supplements for metabolism.

As go the young, so goes society. Young adults were early adopters of cell phones, social media, and the internet. Now all of these technologies are universal. So how are members of Gen Z using ...

For those with an Amazon Prime subscription, there are a surprising amount of benefits available. Some of the more well-known benefits are access to Amazon's Prime Video streaming service and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Nitric oxide helps widen blood vessels and may lower your blood pressure. Consuming more fruits, vegetables, and water helps you get nitric oxide naturally. At high levels, too much nitric oxide may ...