One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants,' ...

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also ...

C reatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

A new University of Oxford study suggests that creatine isn’t just for muscle growth — it may also improve depression treatment. Here’s what the research found.

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

“Creatine, known for its role in improving physical performance, has also been shown (in several quality clinical trials) to improve mood and help the symptoms of major depression,” Huberman ...

One of the most popular supplements at the moment is creatine. Here is everything you need to know about its use, side effects, and what it can – and ...

The UK is set to "indirectly benefit" from Donald Trump's new trade tariffs on Canada, China and Mexico, according to leading ...