'I'm a neuroscientist – adding one ingredient to coffee will prevent ageing'
Robert Love is a neuroscientist who often shares health advice online. In a recent video, he claimed adding a simple ...
One-hour exercise every week could cut heart attack risk 20 per cent
So, if you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in cardiac risk. From a starting point of virtually zero exercise, an hour or two a ...
Only one thing actually leads to weight loss, nutrition expert says
When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis. This adaptation slows down weight loss so the body can conserve energy in ...
Neurologist shares one thing to 'never' ignore for better health during winter
Winter is in full swing and if you want better health during the colder seasons, a neurologist and brain health advocate ...
BBC Strictly's Claudia Winkleman unveils 'favourite meal' and one thing she can't stand
The 52-year-old presenter previously opened up about her favourite meal, which includes one arguably divisive food ...
Experts learn Parkinson's side-effect could be treated with ketamine in new research
Parkinson's patients who experience uncontrollable spasms could be treated with a course of ketamine, researchers have found ...
Surrey Police spent nearly £3million on abandoned plans to move out of Mount Browne HQ
Surrey Police spent nearly £3 million, on top of the £20.5m used to buy the Leatherhead site, on failed plans to move its headquarters as part of disastrous money-saving efforts. The force originally ...
X-rays 'to be safer' thanks to new detector technology, say scientists
Saudi researchers claim the innovative technology is a "promising" approach to creating foldable, safer, and more sensitive ...
Simple 20 minute method helps you feel like you've slept for hours even when you haven't
If you've not slept it can be hard to feel energised enough to fulfil your commitments. But one woman has shared a simple ...
'We're sleep experts – these three easy tricks will help you drop off quicker'
Writing things down, a simple breathing technique or even tweaking the temperature could be the key to you getting better ...
Breakfast item that gives gut health a boost with extra fibre is 'so easy' to make
Breakfast dishes filled with fibre are easy to make according to this TikTok recipe creator, whose stewed apples has taken ...
Live Surrey travel updates after night of sleet and snow flurries - recapped
The prior yellow weather warning for snow and ice which covered much of Surrey on Saturday has now been lifted, however the ...