The Protein Group is an important part of a well-balanced, nutrient-dense diet and is one of the five food groups. Protein foods include all foods made from fish/seafood; meat, poultry, dairy, and ...

Many people have more free time during the summer than they do during the rest of the year. This includes school employees with 10-month contracts and people using their paid time off from work.

2025 tax season, where 2024 income tax returns are filed, is now open and taxpayers have a little over 10 weeks (from February 1) to get their tax forms to the Internal Revenue Service (IRS). Tax ...

Jean Epiphan, Agriculture & Natural Resources Agent, Morris County Richard Buckley, Director, Plant Diagnostic Lab and Nematode Detection Service Timothy Waller, Agriculture and Natural Resources ...

Stormwater is any form of water that begins as precipitation. This includes rain, sleet, snow, and the water from melting snow, even if the melting occurs long after the snowstorm had passed (Figure 1 ...

The thermic effect of food (TEF) is the amount of energy it takes for your body to digest, absorb, and metabolize the food you eat. TEF makes up a part of your daily calorie expenditure (calories out) ...

The years before retirement are an important time to build wealth, reduce debt, and explore future housing options, healthcare coverage, and post-work activities. Below are eight steps for ...

Breastmilk fully supports a baby's nutritional needs beginning at birth and for the first six months of life. It is easy for your baby to digest and contains immunological properties that cannot be ...

Fresh fruits and vegetables are often consumed raw, without the "kill step" of cooking that destroys harmful pathogens. Because of this, foodborne illness outbreaks have repeatedly been linked to ...

Everyone experiences stress, which is your body's physical and emotional response to new or challenging situations. This can occur when facing problems related to work, school, health, and ...