It’s important to balance lifestyle and running, but keep in mind that alcohol, even if consumed after a workout, can impede recovery. Alcohol makes you dehydrated, can affect your deep sleep and can ...

"We have to talk to Musk and Zuckerberg. They have the technology to address this problem," said Coe on protecting female ...

The Virginia high schooler has been receiving death threats and now faces legal action after hitting another runner with a baton mid-race ...

Dean Johnson, a fellow ultrarunner, coach and co-race director of Lost Soul Ultra, recalls how Hobbins could be found at ...

On Monday, OnlyFans announced it is sponsoring American trail athlete Sabrina Stanley, making her the first runner to represent the website where creators from various fields can share exclusive ...

With cut-off times for marathon majors far exceeding the set standards, training for a faster goal could help you avoid ...

"Track and field dominated every aspect of my life, and everything else was secondary," said the Olympic track and field ...

This U20 runner was visibly frustrated after being passed by competitor with less than 200 metres to go, and took matters ...

Olympians Lucia Stafford, Sarah Mitton and Audrey Leduc are among the Canadians set to compete at world indoors in Nanjing, ...

Hold onto the hand rails for support. Lead with your glutes by hingeing forward at your hips and engage your core. Use a ...

Ihor Verys, the first of five athletes to complete the 2024 Barkley Marathons in Tennessee, was named Athlete of the Year by ...

The former One Direction star is just like the rest of us during a marathon build, except he probably did a bit more strength ...