Growing old is a true art, especially when it comes to maintaining a sharp brain. The key to this lies in our memory. If ...

On paper, my life in Europe was a flawless masterpiece. I had a high-paying job, lived in a beautiful apartment in the heart ...

Each of these seven steps—recognizing your quiet strengths, defining confidence for yourself, practicing mindful self-care, ...

The 1970s had plenty of ups and downs, but there’s something uniquely refreshing about revisiting old-school habits ...

People in their sixties are traveling the world, trying yoga for the first time, starting new businesses, and juggling social ...

Lean on me when you’re not strong”, the famous line from a classic song, emphasizes the importance of having an emotional ...

But, we all make certain errors while speaking that can really turn listeners off. When you’re talking, the last thing you ...

No one tells you that Thailand hits differently when you’re in your 40s.

Once poised to dominate the global music scene, South Korean pop, or K-pop, now faces a crisis. Despite initial success in ...

If someone sticks around toxic people, they’re likely struggling. If they can’t break free, they’re probably in ...

Most of us picture “raw intelligence” as lightning‑fast mental maths or quoting Shakespeare before breakfast. But modern ...

There’s something magnetic about people who age well. Not the kind of aging that’s clinging to youth with cosmetic procedures ...