A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Uncover 10 legendary steakhouses in America you’ve probably never heard of but must visit. These iconic spots are rich in ...

Celebrate love with M&M’s limited-edition Strawberries & Creme flavor and Valentine's Day Peanut Butter Mega Tubes. Find out where to grab these treats.

Costco fans are heartbroken after the $1.25 French fries disappeared from food courts. Learn why the snack was removed.

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

From Maple Bacon to Lemon Meringue, these 9 Oreo flavors are what cookie dreams are made of. Discover the ultimate fantasy ...

Jolt Cola, the iconic 1980s soda, is making a powerful return in 2025 with double the caffeine and zero sugar. Get all the details about its comeback.

Noodles & Company is at risk of being delisted from Nasdaq as its stock price remains under $1. Discover what led to the ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

A trainer explains how many squats you should be able to do in 60 seconds to signal peak fitness and how to boost your squat ...