Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevada has the worst. The ...

Sleep problems are common — 1 in 3 adults don’t get the recommended seven to nine hours per night. Have you heard of the viral #sleepygirlmocktail? It’s sparkling water (or soda), tart cherry juice, ...

Learn how federal guidelines have changed and what this means about who is eligible for a vaccine, where to get one, and whether you’ll need to pay.