Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...
Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...
New Yorkers have the best mental health in the United States, according to a new report, while Nevada has the worst. The ...
A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with ...
High grocery prices are forcing people into hard choices at the store. Here’s how to make processed meals healthier on a ...
The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.
Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease ...
Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...
Estrogen cream is trending as a must-have skin care product for a more youthful appearance. But experts warn it may not be as ...
A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic ...
Can a sauna or hot tub help your rheumatoid arthritis (RA) pain and stiffness? Learn the benefits of heat therapy, safety ...
A new study found a link between a high intake of sugary drinks and a type of gut bacteria linked to depression.