Although it isn't common, Ozempic can lower your energy levels. The fatigue may improve as your body adjusts to the medication.

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

Yams have more fiber and potassium with lower blood sugar impact. Sweet potatoes offer more vitamins A and C, as well as ...

Fish oil is rich in omega-3 fatty acids, which provide a number of health benefits. Just be careful not to combine fish oil with these other drugs and supplements.

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.

There are benefits to eating bananas in the morning, during the day, or in the evening, and the best timing for your snack ...

Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...

Both of these nutritious teas have caffeine, but one provides more sustained energy, while the other packs a bigger caffeine ...

Richest vitamin A sources include beef liver, orange juice, sweet potatoes, canned pumpkin, eel fish, and mustard greens.

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

Vegetables rich in antioxidants, vitamins, and minerals can support natural collagen production, promoting stronger, ...