Winter squash includes butternut squash, acorn squash, and delicata. They are harvested and eaten when fully mature.

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

Constipation is a common but manageable side effect of Ozempic, a medication for diabetes and weight loss. It often occurs in ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's own production of GLP-1 hormone.

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it. Here are several drinks you can try to boost your intake.

Pop-Tarts can cause quick blood sugar spikes due to their high sugar and carb content. Learn how to make them more balanced ...

Sweet potatoes are always pretty nutritious, but experts explain why boiling them—instead of roasting or frying—can make them ...

Certain Jeni's ice cream bars have been recalled nationwide due to undeclared wheat and soy allergens, the Food and Drug ...

The FDA is removing any mention of risks related to breast cancer, heart disease, and dementia on hormone therapy products ...

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.