Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Ultimately, after a spirited town hall session, Jackson decides against sending a militia to Seattle to take revenge on ...

"Hi, my name is Cori Ritchey and I was nominated for the ALS Ice Bucket Challenge by Megan Ritchey. I nominate [insert three ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how ...

Together with co-creator Paul Rivera, they started the The Shop talk show with this inspiration. Each episode features James ...

After old photos of himself helped him realize just how much he'd given up, he decided to get back on track the only way he ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

The 45-year-old star first played the 'Rogue One' character a decade ago. Now, he gets to give the best spy in the galaxy the ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up — and shoes that might help ...

JOSÉ ANDRÉS, 55, is no mere chef. The man has more than 30 restaurants, is the author of seven cookbooks (and a new book of ...

WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis ...