This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Visceral fat is one of those health terms you might have heard but not fully understood. It refers to the fat stored deep within your abdominal cavity, surrounding essential organs like the liver, ...

Doing less cardio and eating more fats are two "bad" things that can help reduce visceral fat. Eating healthy fats and ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

Despite having lower visceral fat, women show stronger associations between fat distribution and metabolic risk.

Obesity is a pathological enlargement of the adipose organ; this process involves the whitening and functional impairment of thermogenic brown adipose tissue and the inflammation of hypertrophied ...

Dead Space 2 isn't out until January next year, but developer Visceral Games hopes it'll be successful enough for EA to sound the call for a third game in the action horror series. The EA-owned ...