Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

Building and preserving lean muscle should be a top priority in any fitness routine—and not just for aesthetics. After age 30, you naturally lose an estimated 3% to 8% of muscle mass every decade—a ...

What he really wanted was to spend Thanksgiving with his family. What he got was three days with the turkey.

Perhaps you also feel like you had too much to eat and drink during the holidays. A few weeks of going off the grid won't hurt, and food is more than fuel—it's part of our culture and social ...

What he really wanted was to spend Thanksgiving with his family. What he got was three days with the turkey.

Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ease joint pain, and help your muscles and bones stay strong, per the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The bone broth diet claims to come with a slew of health benefits, but that doesn’t mean it’s for ...