While essential nutrients are vital for a long life, high-potassium doses and synthetic isolates found in supplements can ...

DuBois, PA / Syndication Cloud / February 20, 2026 / Mercy Family Health and Pain Management Key Takeaways Processing ...

Many insects rely on heritable bacterial endosymbionts for essential nutrients that they cannot get through their diet. A new study, published in Nature Communications, indicates that the genomes of ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Heart health supplements are dietary products designed to support cardiovascular function through essential nutrients like ...

Read about foods naturally rich in zinc, like oysters, beef, pork, poultry, cheddar cheese, fortified cereals, lentils, and various seeds and nuts.

A fertility practitioner and women's health nutritionist reveals the best foods to eat during pregnancy for a healthy mother and baby, from eggs to fish, and the one food you may not be getting enough ...

Flaxseeds are recognised as a plant-based omega-3 powerhouse. And rightly so. They are rich in ALA, short for alpha-linolenic ...

It’s not talked about as much as protein, but Brits are eating fibre at dangerously low levels, which researchers say is leading to increases in bowel cancer. From good gut health to disease ...

Whether you lease one horse at a boarding facility or own a barn full of ranch horses, everyone who cares for equines should ...

Muscle growth supports strength, metabolism, posture, and injury prevention. Adequate protein, essential nutrients, and resistance exercise are vital for muscle repair and synthesis. Including foods ...