Soreness is a common result of consistent and intensive muscle activity. Whether doing cardio or weight training, muscle pain can be a positive sign of the muscles’ growing and strengthening. However, prolonged muscle pain can be a sign of an injury that needs to be investigated.

AYSO and Cedars-Sinai expand their partnership to deliver elite medical insights, injury-prevention tools, and safer

While these tears were historically overlooked injuries, newer research in adults suggests that unrepaired medial meniscal ramp lesions can lead to persistent knee instability and failure of the ACL reconstruction. However, the existing studies of these tears are primarily limited to adults, and the understanding of this injury in younger patients undergoing ACL reconstruction remains limited ...