EXACTLY WHAT’S HAPPENING IN YOUR NEIGHBORHOOD. AS SOON AS IT HAPPENS, DOWNLOAD THE WMUR APP. FAMILIES FROM ALL ACROSS NEW ENGLAND, MAYBE EVEN BEYOND. THEY’LL BE HEADING HERE TO NEW HAMPSHIRE OVER ...

Unfortunately, ACL injuries are far too common, with between 100,000 and 200,000 ACL tears occurring every year, according to ...

Please provide your email address to receive an email when new articles are posted on . ACL reconstruction plus exercise therapy had minimal outcome differences compared with exercise with optional ...

Accelerate ACL has released comprehensive prehab protocols showing improved strength, hop test performance, and return-to-sport outcomes through structured exercises performed multiple times weekly ...

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support the ...

Researchers reported that many younger patients with an ACL rupture developed knee osteoarthritis within 5 years of their injury. According to Elanna K. Arhos, PT, DPT, PhD, of the University of ...

Ligament injuries in the knee-- such as an anterior cruciate ligament (ACL) -- can put you on the sidelines -- fast. They hurt a lot and may limit what you can do. But more often than not, a comeback ...

University of Alabama at Birmingham This is the first medical advancement allowing the body to repair its own ACL. Sports and Exercise Medicine is the first site in Alabama to offer a new procedure ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Working out can wear down joints—especially knees. Knee-strengthening exercises sometimes help, but ...