Dr. Martha Murray is the Orthopedic Surgeon-in-Chief at Boston Children's Hospital. With a background in materials science ...

Mosley senior and future Bulldog Adam Land is pushing through ACL rehab while preparing for his next chapter at Mississippi ...

A new 3D motion analysis system at Orlando Health’s Jewett Orthopedic Institute is revolutionizing how athletes recover from ...

This week, The Salem News presents a three-part series of stories examining the toll torn knee ligaments take on the sport of girls soccer. Part 3 explores the hurdles players clear to get back on the ...

This is a bounce-back game for the Green Bay Packers. Or at least it should be when they play at the New York Giants on ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Early findings show that during the early follicular phase, right after menstruation begins, teen girls can experience up to ...

Structured home exercise alone provided similar 3-month pain relief to standard physical therapy for degenerative meniscal tear and osteoarthritis.

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

This week, The Salem News presents a three-part series of stories examining the toll torn knee ligaments take on the sport of ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...