Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...

Objective To assess the knowledge, attitudes and behaviours regarding anterior cruciate ligament (ACL) injury prevention ...

Your knees power every step, bend and sidestep, but they’re not invincible. When they ache, whether from an old injury, ...

The Brazilian international suffered an anterior cruciate ligament (ACL) tear during an FA Cup tie against Manchester United ...

Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and stiffness, a new study shows.

Subgroup analyses of protocols that included proximal control exercise were performed because recent studies identified a link between proximal segment control and knee joint injury. 14 15 Athletes ...

Successful injury prevention programs may differ in specific exercises and drills but they share a common focus: improving flexibility, strength (particularly of the core, hips, and legs), balance, ...

How common is a PCL injury? PCL injuries make up less than 20% of injuries to knee ligaments. One reason is that the PCL is thicker and stronger than the ACL, the most commonly injured knee ligament.

There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the leg extension. … Read More >This Common Gym Exercise Might Be the Key to Heal ...

This guide provides 14 physio-approved knee-strengthening exercises, common injuries, workout dos and don'ts, and resolves the knees-over-toes debate.

The rise in anterior cruciate ligament injuries in the Premier League this season is linked to players competing in more games, says Pep Guardiola's trusted knee surgeon Dr Ramon Cugat. This month ...