Let's get the big news out of the way first: "Dancing With the Stars" did eliminate one couple during this year's semifinals, after two consecutive seasons where the semis ended in a "Surprise! You're ...

The humanoid robotics race is showing no signs of slowing down, with companies continually releasing smarter and faster models with an ever-expanding range of use cases. In the past week alone, a ...

Saif Ali Khan recently recovered from an intense knife attack. His fitness routine plays an important role in his recovery and well-being. Recently, his yoga instructor, Rupal Sidhpura Faria, shared a ...

At 55, Saif Ali Khan continues to defy age not through fad diets or extreme gym routines, but through consistency, balance, and a mindful approach to fitness. The actor, who’s been a mainstay in ...

Saif Ali Khan continues to impress fans at 55 not just with his acting but with his remarkable physical fitness. Known for his lean, agile frame, the Nawab of Pataudi has adopted a unique approach to ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Bollywood star Saif Ali Khan, 55, showcases remarkable fitness through advanced yoga, with his trainer detailing his impressive handstands and backbends. In a candid revelation, Khan also recounted a ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension. If you have high blood pressure, you have ...

Sofie Dossi shares advanced contortion techniques for intermediate benders. Learn flexibility, backbends, and yoga stretches to enhance your skills safely. Canada making border crossing change that ...

While yoga promotes well-being, it may worsen symptoms in certain health conditions if not tailored or practiced under proper guidance. Yoga has long been celebrated for its mind-body healing ...