Learn how to use ricinus oil to control hair fall, strengthen roots, boost scalp health, and promote thicker, healthier hair naturally.

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

Cashew butter and almond butter are two healthy nut butters, though almond butter is slightly better for protein and fats.

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Castor oil gets tons of attention on social media. Countless videos tout its purported health benefits, from relieving constipation to promoting hair growth and breaking down belly fat. An ancient ...

Unsweetened vanilla almond milk is low in calories, lactose-free, and heart-healthy, but it’s not a complete nutritional ...

Find the top 10 best almond brands in India on Amazon! Our expert guide reviews California and Gurbandi almonds for clarity and health benefits. Explore the best badam giri today.

Can't decide between coconut oil and almond oil for chapped lips? Discover which oil offers faster relief, deeper nourishment ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

Bananas are the most consumed fruit in India and have been one of the most widely eaten exotic fruits for thousands of years.

Whether you’re looking for a radiance lift or a subtle hydration boost, use these 3 natural powder face masks that will help ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.