Learn how to use ricinus oil to control hair fall, strengthen roots, boost scalp health, and promote thicker, healthier hair naturally.

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

Cashew butter and almond butter are two healthy nut butters, though almond butter is slightly better for protein and fats.

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Castor oil gets tons of attention on social media. Countless videos tout its purported health benefits, from relieving constipation to promoting hair growth and breaking down belly fat. An ancient ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

A doctor reveals how to transform your morning coffee into a health booster. By adding almond or soy milk, cinnamon, cocoa ...

Nutrition experts say eating almonds every day can improve heart health, brain function, digestion, and even skin — thanks to ...

And if there’s one thing a nail technician will tell you time and again, it’s to regularly apply cuticle oil. Not only does ...

Dr Sethi advises using ingredients like milk, cinnamon, cocoa powder, and MCT oil to boost health benefits of coffee.

Research has also shown that it may improve dental hygiene, reduce cholesterol and lower blood pressure. Similarly, nutmeg – another common ingredient in gingerbread – is associated with reduced ...