Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Rick Colts knew something was wrong the moment his military working dog changed his search pattern. It was June 1, 2011, the ...

The World War II Army fitness test pushed recruits to their limits with timed push-ups, sit-ups, running, and obstacle challenges. This piece explores what it took to pass, how standards compared to ...

From broad jumps to trap bar deadlifts, this Navy SEAL fitness test covers every component of real-world physical readiness.

An Indigenous Peoples Day post sets off a cascade of events at the Alamo and what La Niña's return means for winter in Texas ...

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

We heard somebody in the gym say the other day that their favorite exercise was a cross between a lunge and a crunch. They called it the "lunch." ...

- If you ever get sidelined by cramps, injury, or if you're new to running and want to understand how your body moves, fitness tests are a great tool to become better, faster, and stronger. Let's ...

However, part-time military members lack access to fitness resources even though they're held to the same standards as their ...

The Future Soldier Preparatory Course, a cornerstone of the Army’s recent recruiting gains, is set to narrow its eligibility ...

Criminal Justice students at the Career and Technical Education Center – Albany Campus received a quick introduction to boot ...

Previously, the course allowed potential recruits to work on both losing weight and meeting the Army’s academic requirements.