To make sharing a bed better for everyone, try these tools and techniques. By Dorie Chevlen Sharing a bed can be a wonderful experience for you and your partner: snuggly, sexy, serene. But many of us ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep ...

A new survey reveals that 6 in 10 people would rather sleep than be intimate. Tim, Stella, and Dina weigh in with their thoughts. US Olympians speaking up about politics at home face online backlash - ...

Cognitive health can decline due to recurrent interrupted sleep and low oxygen levels of obstructive sleep apnea (OSA). Common cognitive effects of OSA include sleepiness, impaired memory and ...

ATEEZ is back with another epic dance practice video! On February 8, ATEEZ released the official dance practice video for “Adrenaline,” the chart-topping title track of their new mini album “GOLDEN ...

Image of an iPhone (with Health app visible) next to an Apple Watch. (Apple) Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub ...

ATEEZ’s latest comeback is off to a strong start! On February 6 at 2 p.m. KST, ATEEZ made their highly-anticipated return with their new mini album “GOLDEN HOUR : Part.4” and its title track ...

Sleeping in a cooler room may help you get better quality sleep. Sleeping in cooler temperatures might reduce your risk of diabetes. Some people may not sleep well in a cold room due to their ...

The U.S. Olympic and Paralympic Committee identified sleep as a key area to support athlete health and performance. Team USA created a program to educate athletes on sleep needs, addressing factors ...

Something remarkable happened last week. Gov. Gavin Newsom and Attorney General Rob Bonta warned California’s law enforcement officers that the Trump administration will try to obstruct local and ...