Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

"Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: ...

The Washington Commanders have been riddled with injuries this season, including season-ending ones to multiple starters.

Grasp the handles with both palms facing toward one another and brace your core, creating a straight line from your head to ...

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the same thing. The workout queen, 68, who rose to stardom thanks to her line of ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record book. BROOKLINE — As far as human movements go, a pull-up is practically a ...

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise for toning and tightening the arms.

Nicole 'Coco' Austin hit back at critics of her modeling raunchy attire and stressed that she's 'always going to take sexy pictures until I die.' 'You hear all these comments, "Don't you think you're ...

Ricardo B. Brazziell, a devoted husband, father of three, and seasoned staff photojournalist at the Austin American-Statesman, has spent 23 years capturing the essence of central Texas. A graduate of ...

Dale Earnhardt Jr. recently had Stone Cold Steve Austin on his NASCAR podcast, the Dale Jr. Download on Dirty Mo Media. The former WWE superstar told Dale Jr. how things were working out for him right ...

VESTAL, N.Y. (WBNG) -- KW Fitness will host its 12th annual “Push Ups for Veterans” fundraiser Saturday, with all proceeds benefiting the Southern Tier Veterans Support Group. Participants have 90 ...